
Group Training
Train together.
Progress together.
Get the benefits of personal training with the energy and motivation of a small group. Each session is limited to a maximum of four people, so you’ll still receive personal attention and expert guidance while enjoying the fun and support of training alongside others. It’s an affordable, high-impact way to achieve your fitness goals.

The best of both worlds
Group training combines the structure and focus of personal training with the energy of a team atmosphere. You’ll work through tailored workouts that challenge you at your own pace, with the added encouragement of training with others who share similar goals. Every session is designed to help you move better, get stronger, and feel more confident.
Motivation that lasts
When you train with others, you’ll find yourself working harder, staying accountable, and celebrating each milestone together. It’s not about competition; it’s about community, consistency, and shared success. The energy in these sessions will keep you motivated long after the workout ends.
Affordable personal coaching
Enjoy the same level of professional coaching and structured programming as one-to-one training, but at a lower cost per person. With a small group setting, you’ll still get guidance on form, personalised adjustments, and safe progressions that suit your fitness level.
Why choose group training?
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Personalised coaching in a small group setting
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Lower cost per person compared to one-to-one sessions
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Extra motivation from a supportive group
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Workouts tailored to different fitness levels
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Fun, social, and effective
Join a group today
Train smarter, move better, and enjoy the journey with a small group of like-minded people. Book your place today and experience how fun and effective group training can be.